BOOK

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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

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By Stephen Cope — 2003

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives. See more...

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Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

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Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Tracy Frisch, Gabor Mate

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Sri Swami Satchidananda

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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FindCenter Quotes Image Respect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

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Yoga