BOOK

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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

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By Stephen Cope — 2003

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives. See more...

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Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

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Panache Desai: Change Your Energy, Change Your Life; the Hidden Dimension of Yoga

Panache Desai discusses the letting go of notions that no longer serve us, and how to align with your true nature so you can live as you truly are.

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Which of the Ultimates Is Ultimate, Part 1

We live at a time when all spiritual traditions and contemporary inner work schools are available to the interested seeker. However, many of us rest in the comfort of believing all spirituality and spiritual teachings lead to the same place and aspire to the same awakening.

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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

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Know Thyself — This Is the Highest Knowledge

“You have studied so many things in life, now I ask you to study yourself.

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Yoga