BOOK

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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

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By Stephen Cope — 2003

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives. See more...

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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EXPLORE TOPIC

Yoga