BOOK

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Yoga and the Quest for the True Self

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By Stephen Cope — 2025

Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this lively and irreverent "pilgrim's progress" for today's world. See more...

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Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others.

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The Empath’s Empowerment Journal: Your Self-Care Companion

For highly empathic and sensitive people, self-care is essential.

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EXPLORE TOPIC

Yoga