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Personality and Personal Growth

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By Robert Frager, James Fadiman — 2012

Through a set of different theoretical lenses, Personality and Personal Growth gives students the opportunity to understand their own lives and the lives of others. By observing their own reactions, readers come to their own conclusions regarding the value of each theory.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Mark Goulston, Philip Goldberg
1996
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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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John Bradshaw
2005
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Metagenealogy: Self-Discovery through Psychomagic and the Family Tree

The family tree is not merely vital statistics about your ancestors. It is an embodied sense of self that we inherit from at least four prior generations, constituting both a life-giving treasure and a deadly trap.

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Alejandro Jodorowsky, Marianne Costa
2014
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Personal Development