BOOK

FindCenter AddIcon
Book Image

Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice

Book Image

By Shunryu Suzuki — 2011

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic. See more...

FindCenter Video Image

Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

FindCenter AddIcon
FindCenter Video Image
01:22:08

Introduction to Buddhism with Miles Neale

This two-part course addresses two major themes of Buddhism: individual liberation and social transformation.

FindCenter AddIcon
FindCenter Video Image

Venerable Bhikkhu Analayo on the Satipatthana Sutta in Conversation with Phillip Moffitt

In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...

FindCenter AddIcon
FindCenter Video Image

Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

FindCenter AddIcon
FindCenter Video Image
30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

FindCenter AddIcon
FindCenter Video Image
09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

FindCenter AddIcon

EXPLORE TOPIC

Zen Buddhism