BOOK

FindCenter AddIcon
Book Image

We Are the Ones We Have Been Waiting for: Inner Light in a Time of Darkness

Book Image

By Alice Walker — 2007

Drawing equally on Walker’s spiritual grounding and her progressive political convictions, each chapter concludes with a recommended meditation to teach us patience, compassion, and forgiveness. See more...

FindCenter Video Image

The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

FindCenter AddIcon
FindCenter Video Image

How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

FindCenter AddIcon

EXPLORE TOPIC

Finding Meaning