BOOK

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Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

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By Stephen Levine — 1989

Based on his extensive counseling work with the terminally ill, Levine’s book integrates death into the context of life with compassion, skill, and hope. See more...

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04 – Seek Discomfort with Thomas Brag from Yes Theory

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

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The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

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EXPLORE TOPIC

Death and Dying