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Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

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By Stephen Levine — 1989

Based on his extensive counseling work with the terminally ill, Levine’s book integrates death into the context of life with compassion, skill, and hope. See more...

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Ask the Teachers: Is Happiness Really the Central Goal of Buddhist Practice?

Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?

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Anushka Fernandopulle, Thubten Chodron, Kaira Jewel Lingo
2020
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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

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The Verywell Mind Podcast With Amy Morin
2021
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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Yongey Mingyur Rinpoche
2012
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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Betsy Morris
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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Rick Hanson, Forrest Hanson
2018
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12:52

Mitch Albom: Making Each Moment Matter

How will we find happiness and meaning? Author Mitch Albom shares the invaluable life lessons his dying teacher taught him in this behind-the-scenes look at the inspiration behind Albom's best-selling book "Tuesdays with Morrie."

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Mitch Albom
2013
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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EXPLORE TOPIC

Death and Dying