BOOK

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Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

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By Stephen Levine — 1989

Based on his extensive counseling work with the terminally ill, Levine’s book integrates death into the context of life with compassion, skill, and hope. See more...

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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Ep. 23 Cultivating Confidence With Sharon Salzberg

Sharon Salzberg joins Ethan Nichtern for an exploration of the ways we can develop our confidence through the practices of mindfulness and meditation.

Podcast
The Road Home with Ethan Nichtern
2019
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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EXPLORE TOPIC

Death and Dying