BOOK

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Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

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By Stephen Levine — 1989

Based on his extensive counseling work with the terminally ill, Levine’s book integrates death into the context of life with compassion, skill, and hope. See more...

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

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03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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EXPLORE TOPIC

Death and Dying