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Inner Peace

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By Paramahansa Yogananda — 1999

With such far-reaching transitions taking place in today's world, people are searching for tools to bring a sense of well-being and harmony into their lives. See more...

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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Inner Peace