By David Whyte — 1990
This is David Whyte’s second book of poetry, now in its 6th printing.
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Exhausted and wounded after coping with being laid off from her job and depression, Amelia Marriette suddenly found her life taking a turn for the better through a chance meeting with an Austrian-born woman, Katie, with whom she was to find love.
Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West.
Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.
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Rupert Sheldrake's theory of morphic resonance challenges the fundamental assumptions of modern science. A world-famous biologist, Sheldrake proposes that all self-organizing systems, from crystals to human societies, inherit a collective memory that influences their form and behaviour.
When you draw a heart in the sand, call on the four winds for assistance, or ask the rain to wash away a bad habit, you are practicing earth magic. By working in harmony with nature, we can transform ourselves, our lives, and our world.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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CosMos is co-authored by two explorers who combine almost a century of seeking to understand not only how the world is as it is, but why. Philosopher Ervin Laszlo, Ph.D., and healer and scientist Jude Currivan, Ph.D.