BOOK

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Where Many Rivers Meet

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By David Whyte — 1990

This is David Whyte’s second book of poetry, now in its 6th printing.

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Love and Lies

How do you spread your genes around when you’re stuck in place? You get really, really good at things like biochemistry, at engineering, design, and color, and at the art of manipulating the “higher” creatures, up to and including animals like us.

Article
Michael Pollan
2009
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The Intelligent Plant

In 1973, a book claiming that plants were sentient beings that feel emotions, prefer classical music to rock and roll, and can respond to the unspoken thoughts of humans hundreds of miles away landed on the New York Times best-seller list for nonfiction.

Article
Michael Pollan
2013
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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Understanding Our Relationship to the Earth

We are truly learning an enormous cosmic truth: We are one. And we are meant to use that truth to pray together, heal our fellow human beings together and heal our beloved Earth together.

Article
Carolyn Myss
2011
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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How a Sense of Sacred Can Help Sustainable Business

Sustainability leaders could learn from Zen master Thich Nhat Hanh, who believes in a deeper human connection with nature and looking beyond purely material consumption.

Article
Jo Confino
2013
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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Ralph De La Rosa
2020
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03:08

What Is Qi? (And a Brief History of Qi Gong)

Qi (or "Chi" or "Ki") is life-force energy. It is the electricity that gives power to every aspect of ourselves and is what keeps us in harmony and balance.

Video
Lee Holden
2017
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EXPLORE TOPIC

Connection with Nature