BOOK

FindCenter AddIcon
Book Image

Freedom, Love, and Action

Book Image

By J. Krishnamurti — 2001

In Freedom, Love, and Action, Krishnamurti points to a state of total awareness beyond mental processes. See more...

FindCenter Video Image

Teach Only Love: The Twelve Principles of Attitudinal Healing

In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.

FindCenter AddIcon
FindCenter Video Image

365 Prescriptions for the Soul: Daily Messages of Inspiration, Hope, and Love

Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers.

FindCenter AddIcon
FindCenter Video Image

The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

FindCenter AddIcon
FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon
FindCenter Video Image

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

FindCenter AddIcon
FindCenter Video Image

Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

FindCenter AddIcon
FindCenter Video Image

Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

FindCenter AddIcon
FindCenter Video Image

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.

FindCenter AddIcon
FindCenter Video Image

Llewellyn’s Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.

FindCenter AddIcon
FindCenter Video Image

The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness

A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa.

FindCenter AddIcon

EXPLORE TOPIC

Awareness