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I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age

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By Yogi Bhajan — 2009

I Am a Woman: Creative, Sacred & Invincible—Essential Kriyas For Women In The Aquarian Age is organized by topic to aid in focusing on particular challenges. Each chapter includes a vigorous kriya or two, meditations, and a mantra practice to connect to the divine within.

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My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.

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Tanaaz Chubb
2018
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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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David Shannahoff-Khalsa
2012
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Meditation and Movement for Self-Healing

Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating.

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Catherine Ayano Nixon
2020
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EXPLORE TOPIC

Kundalini Yoga