BOOK

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I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age

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By Yogi Bhajan — 2009

I Am a Woman: Creative, Sacred & Invincible—Essential Kriyas For Women In The Aquarian Age is organized by topic to aid in focusing on particular challenges. Each chapter includes a vigorous kriya or two, meditations, and a mantra practice to connect to the divine within.

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13:51

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

How did you feel before and after the meditation? Did you try it? How did you get on?

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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

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05:27

Kundalini Yoga with Russell Brand - Energy Booster

This Kundalini exercise will help boost your energy and make you feel more magnetic. Let me know how you get on!

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03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

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09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

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EXPLORE TOPIC

Kundalini Yoga