2
BOOK
A Lamp in the Darkness: Illuminating the Path Through Difficult Times
By Jack Kornfield, Jon Kabat-Zinn (foreword) — 2014
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield. See more...
FULL SUMMARY
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield. “Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness.”
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TOPIC
- Spiritual Growth (73)
- Spiritual Awakening (64)
- Self-Reflection Practices (59)
- Inner Peace (54)
- Compassion (49)
- Self-Development (48)
- Self-Discovery (46)
- Awareness (43)
- Spiritual Practices (42)
- Mind-Body Connection (41)
- Mindfulness (40)
- Healing Approaches (39)
- Anxiety (38)
- Spiritual Life (35)
- Spiritual Development (33)
- Consciousness (32)
- Tibetan Buddhism (32)
- Self-Mastery (31)
- Forgiveness (30)
- Life Challenges (28)
- Stress Management (28)
- Happiness (27)
- Enlightenment (26)
- Inner Life (26)
- Suffering (26)
- Trauma Healing (26)
- Fear (25)
- Depression (24)
- Energy Healing (24)
- Honoring Emotion (24)
- Personal Development (24)
- Search for Purpose (24)
- Human Potential (23)
- Self-Realization (23)
- Mindfulness Practices (22)
- Resilience (22)
- Self-Care (22)
- Self-Love (22)
- Psychology and Spirituality (21)
- Spiritual Healing (21)
- Mindfulness Meditation (20)
- Neuroscience (20)
- Breathwork (19)
- Love (19)
- Relationship Challenges (19)
- Activism/Service (18)
- Courage (17)
- Presence (17)
- Self-Actualization (17)
- Somatic Practices (17)
- Community Healing (16)
- Finding Meaning (16)
- Self-Limiting Beliefs (16)
- Well-Being (16)
- Authenticity (15)
- Letting Go (15)
- Self-Compassion (15)
- Spiritual Quest (15)
- Stress (15)
- Acceptance (14)
- Chronic Health Conditions (14)
- Joy (14)
- Science and Spirituality (14)
- Self-Acceptance (14)
- Women’s Well-Being (14)
- Anger (13)
- Athlete Well-Being (13)
- Empathy (13)
- Grief (13)
- Integrative Medicine (13)
- Psychology (13)
- BIPOC Well-Being (12)
- Empowerment (12)
- Habits of Mind (12)
- Imagination and Creativity (12)
- Physical Health (12)
- Spiritual Crisis (12)
- Trauma (12)
- Yoga (12)
- Addiction (11)
- Compassion Meditation (11)
- Female Empowerment (11)
- Freedom (11)
- Guided Meditation (11)
- Insight (Vipassana) Meditation (11)
- Journaling (11)
- Lovingkindness (11)
- Visualization (11)
- Black Well-Being (10)
- Dark Night of the Soul (10)
- Embodiment (10)
- Goal Setting (10)
- Negative Self-Talk (10)
- Parenting (10)
- Spiritual Direction (10)
- The Divine (10)
- Christianity (9)
- Despair (9)
- Emotional Intelligence (EQ) (9)
- Focus (9)
- Gratitude (9)
- Growth Mindset (9)
- Hope (9)
- Inner Strengths (9)
- Kindness (9)
- Memoir (9)
- Shame (9)
- Social Justice (9)
- Soul Mission (9)
- Affirmations (8)
- Communication Skills (8)
- Confidence (8)
- Diamond Approach (8)
- Facing Own Death (8)
- Habit Formation (8)
- Karma (8)
- Leadership (8)
- Prayer (8)
- PTSD (8)
- Sacred Feminine (8)
- Self-Control (8)
- Setting Limits and Boundaries (8)
- Values (8)
- Zen Buddhism (8)
- Aging (7)
- Anger Management (7)
- Brain Health (7)
- Building Character (7)
- Cancer (7)
- Child’s Emotional Growth (7)
- Connection with Nature (7)
- Dharma (7)
- Diet and Nutrition (7)
- Dysfunctional Childhood (7)
- Gender and Spirituality (7)
- Generosity (7)
- Identity (7)
- Intention (7)
- Living with Illness (7)
- Mental Health Challenges (7)
- Mysticism (7)
- Positive Psychology (7)
- Self-Worth (7)
- Trust (7)
- Vulnerability (7)
- Wholeness (7)
- Addiction Recovery (6)
- Chakras (6)
- Chronic Pain (6)
- Cognitive Behavioral Therapy (6)
- Comparing Belief Traditions (6)
- Death and Dying (6)
- Entrepreneurship (6)
- Epigenetics (6)
- Family Dynamics (6)
- Goddess (6)
- Grit (6)
- Integrity (6)
- Interdependence (6)
- Lovingkindness Meditation (6)
- Naturopathy (6)
- Passion (6)
- Peak Performance (6)
- Perception (6)
- Positive Thinking (6)
- Romantic Relationships (6)
- Self-Reckoning (6)
- Social Responsibility (6)
- Ayurveda (5)
- Buddha Nature (5)
- Decision Making (5)
- Faith (5)
- Guilt (5)
- Illness and Injury (5)
- Intuition (5)
- Moral Philosophy (5)
- Motivation (5)
- Neurodiversity (5)
- Neuroplasticity (5)
- Neuropsychology (5)
- Oneness (5)
- Quantum Physics (5)
- Racial Healing (5)
- Self-Esteem (5)
- Spirituality and Politics (5)
- Talk Therapy (5)
- Taoism (5)
- Altered States (4)
- Christian Mysticism (4)
- Conscious Evolution (4)
- Creative Well-Being (4)
- Ego Transcendence (4)
- Enneagram (4)
- Fellowship and Community (4)
- Global Challenges (4)
- God (4)
- Incarceration (4)
- Inner Child (4)
- Life Force Energy (4)
- Longevity (4)
- Medical Intuition (4)
- Neoshamanism (4)
- Non-Duality (4)
- Nonviolence (4)
- Offering Support to Others (4)
- Optimism (4)
- Personality Typing (4)
- Positive Self-Talk (4)
- Post-Traumatic Growth (4)
- Relationship with Money (4)
- Shadow (4)
- Spirituality and Health (4)
- Storytelling (4)
- Synchronicity (4)
- Transpersonal Psychology (4)
- Zen Meditation (4)
- Accepting Love (3)
- Adaptability (3)
- ADD/ADHD (3)
- Alcohol Addiction (3)
- Archetypes (3)
- Belonging (3)
- Betrayal (3)
- Body Image (3)
- Body Positivity (3)
- Bodywork (3)
- Children’s Well-Being (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Divorce and Breakup (3)
- Dreamwork (3)
- Ecospirituality (3)
- Exercise (3)
- Gender Challenges (3)
- Grace (3)
- Healthy Eating (3)
- Higher Calling (3)
- Intimacy (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Lifestyle Medicine (3)
- Loneliness (3)
- Manifestation (3)
- Mantra Meditation (3)
- Movement Meditation (3)
- Mythology (3)
- Near-Death Experience (3)
- Patience (3)
- Racism (3)
- Reiki (3)
- Relationship with Time (3)
- Religious Experience (3)
- Rest (3)
- Ritual (3)
- Situational Depression (3)
- Speaking Your Truth (3)
- Suicide (3)
- Sutras (3)
- Transitions (3)
- Unfulfilled Career (3)
- Walking Meditation (3)
- A Course in Miracles (2)
- Abandonment (2)
- Access to Education (2)
- Acupressure (2)
- Asking for Help (2)
- Autism (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Scan Meditation (2)
- Calming Meditation (2)
- Child’s ADD/ADHD (2)
- Child’s Trauma (2)
- Chronic Anxiety (2)
- Clinical Depression (2)
- Codependency (2)
- Cognitive Psychology (2)
- Competition (2)
- Disabled Well-Being (2)
- Disconnection (2)
- Doubt (2)
- Economic Justice (2)
- Endurance (2)
- Failure (2)
- Forest Bathing (2)
- Gender Justice (2)
- Handling a Loved One’s Illness (2)
- Healing Touch (2)
- Heartmath (2)
- Herbal Supplementation (2)
- Hero’s Journey (2)
- Humility (2)
- Inflammation (2)
- Intergenerational Trauma (2)
- Jewish Renewal (2)
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- Kabbalah (2)
- Kundalini Yoga (2)
- Living as an Empath (2)
- Masculine/Feminine Dynamics (2)
- Midlife Crisis (2)
- Military to Civilian Re-entry (2)
- Native American Beliefs (2)
- Othering (2)
- Panic Attacks (2)
- Play (2)
- Racial Justice (2)
- Reflexology (2)
- Rolfing (2)
- Self-Discipline (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Sleep (2)
- Somatic Experiencing (2)
- Sound Healing (2)
- Subconscious (2)
- Sufism (2)
- The Unconscious (2)
- Toxic Relationships (2)
- Transcendent Experience (2)
- Unity (2)
- Vedic Meditation (2)
- Veteran Well-Being (2)
- Vitamin Supplementation (2)
- Work Challenges (2)
- Work Relationships (2)
- Work-Life Balance (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Afterlife (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Attachment Theory (1)
- Aura (1)
- Auric Field (1)
- Awe (1)
- Building Culture (1)
- Burnout (1)
- Caregiver Well-Being (1)
- Celibacy (1)
- Chakra Meditation (1)
- Channeling (1)
- Chanting (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Clairvoyance and Precognition (1)
- Cognition (1)
- Collective Trauma (1)
- Compassion Fatigue (1)
- Conscience (1)
- Crystals (1)
- Death or Loss of a Parent (1)
- Death or Loss of a Sibling (1)
- Death-Positive Movement (1)
- Dementia (1)
- Divination Systems (1)
- Dream Analysis (1)
- Drug Addiction (1)
- Eating Disorders (1)
- Ego (1)
- Ego Dissolution (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Existentialism (1)
- Family Therapy (1)
- Fasting for Health (1)
- Feminism (1)
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- Following Bliss (1)
- Functional Medicine (1)
- Gender Discrimination (1)
- Holism (1)
- Homeopathy (1)
- Hypnosis (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Inspiration (1)
- Islam (1)
- Kids and Sports (1)
- Kundalini (1)
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- LGBTQIA Children (1)
- LGBTQIA Well-Being (1)
- Life-Altering Injury (1)
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- Marriage (1)
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- Memory (1)
- Motherhood (1)
- Nutritional Medicine (1)
- OCD (1)
- Past Lives and Reincarnation (1)
- Performance Anxiety (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Poetry (1)
- Polarity Therapy (1)
- Polyvagal Theory (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychoanalysis (1)
- Race and Gender (1)
- Racial Discrimination (1)
- Regret (1)
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- Runes (1)
- Sabbath (1)
- Self-Hypnosis (1)
- Sex (1)
- Sexual Health (1)
- Sexuality (1)
- Shamanic Healing (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Psychology (1)
- Spiritual Fasting (1)
- Stoicism (1)
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- Traumatic Grief (1)
- Unconscious Bias (1)
- Visions and Hallucinations (1)
- Wake-Up Calls (1)
- War (1)
- Weight Concerns (1)
- Willpower (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Deepak Chopra (8)
- Jack Kornfield (8)
- Bernie S. Siegel (7)
- don Miguel Ruiz (7)
- Gerald Jampolsky (6)
- Karen Casey (6)
- Ram Dass (6)
- Sylvia Boorstein (6)
- Andrew Weil (5)
- Arnold Mindell (5)
- Buddha (5)
- Chögyam Trungpa (5)
- Debbie Ford (5)
- Jeff Foster (5)
- Ken Wilber (5)
- Norman Fischer (5)
- Robert Enright (5)
- Sharon Salzberg (5)
- Stephen Levine (5)
- Adyashanti (4)
- Daniel Goleman (4)
- Desmond Tutu (4)
- Diane Stein (4)
- John C. Parkin (4)
- Joseph Goldstein (4)
- Lodro Rinzler (4)
- Louise Hay (4)
- Matthieu Ricard (4)
- Pierre Teilhard de Chardin (4)
- Reginald Ray (4)
- Amy Scher (3)
- Bhikku Anālayo (3)
- Charlotte Joko Beck (3)
- Daniel J. Siegel (3)
- Don Hanlon Johnson (3)
- Eckhart Tolle (3)
- Gaylon Ferguson (3)
- J. Krishnamurti (3)
- Jack Canfield (3)
- Jan Willis (3)
- Jarvis Jay Masters (3)
- Joan Chittister (3)
- John Bradshaw (3)
- Julia Cameron (3)
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- Lorin Roche (3)
- Luisah Teish (3)
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- Neale Donald Walsch (3)
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- Stephan Bodian (3)
- Stephen Mitchell (3)
- Tara Brach (3)
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- Byron Katie (2)
- C. Norm Shealy (2)
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- Christine Caldwell (2)
- Claudio Naranjo (2)
- Dan Harris (2)
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- Frederic Luskin (2)
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- James Doty (2)
- Jean Houston (2)
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