BOOK

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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

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By Jack Kornfield, Jon Kabat-Zinn (foreword) — 2014

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield. See more...

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Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W.

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