BOOK

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

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By Jack Kornfield — 1993

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. See more...

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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

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EXPLORE TOPIC

Spiritual Growth