BOOK

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

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By Jack Kornfield — 1993

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. See more...

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Compassion Focused Therapy (CBT Distinctive Features)

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal.

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EXPLORE TOPIC

Spiritual Growth