BOOK

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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

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By Shauna Shapiro, Daniel J. Siegel (foreword) — 2020

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. See more...

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The Beauty Myth: How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.

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EXPLORE TOPIC

Brain Health