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52 Codes for Conscious Self Evolution: A Process of Metamorphosis to Realize Our Full Potential Self

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By Barbara Marx Hubbard — 2011

These higher frequency Evolutionary Codes selected from the journals of Barbara Marx Hubbard along with the accompanying meditation CD are offered as a step-by-step experiential guide to personal transformation.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Tsultrim Allione, Jack Kornfield (foreword)
2008
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.

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Susan Piver
2015
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Early Buddhist Meditation Studies

In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles.

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Analayo
2025
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Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.

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Gaylon Ferguson
2016
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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser

The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes.

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Lewis Richmond
2012
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

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Dan Harris
2025
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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

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Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Joseph Goldstein, Ram Dass (introduction)
2020
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The Buddhist on Death Row: How One Man Found Light in the Darkest Place

Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex.

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David Sheff
2020
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Stephen Snyder
2020
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Transformation