BOOK

FindCenter AddIcon
Book Image

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

Book Image

By Kelly McGonigal — 2009

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. See more...

FindCenter Video Image

Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain