BOOK

FindCenter AddIcon
Book Image

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

Book Image

By Kelly McGonigal — 2009

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. See more...

FindCenter Video Image

This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain