BOOK

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Mystical Dogs: Animals as Guides to Our Inner Life

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By Jean Houston — 2004

"For many years, I have been a student of spirituality and states of consciousness. For many more years than that, I’ve been a student of dogs," says bestselling author Jean Houston, whose study of this subject is the basis of Mystical Dogs. See more...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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EXPLORE TOPIC

Animal Connection