BOOK

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Play of Consciousness: A Spiritual Autobiography

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By Swami Muktananda — 2000

This best selling spiritual autobiography of Swami Muktananda tells the story of his journey to self-realization under the guidance of Bhagawan Nityananda, candidly describing his extraordinary experiences. See more...

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The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)

Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

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Sacred Sanskrit Words: For Yoga, Chant, and Meditation

Joseph Campbell called Sanskrit “the great spiritual language of the world.

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Natural Wakefulness: Discovering the Wisdom We Were Born With

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: understanding that you’re already enlightened, already perfect in wisdom right here and now, and accessing that natural wakefulness through spiritual practice.

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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Sure Ways to Self-Realization

Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world.

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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Our Human Potential: The Unassailable Path of Love, Compassion, and Meditation

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his intention of providing an in-depth introduction to Buddhist theory and practice.

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The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness

A detailed and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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