BOOK

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Change Your Life Without Getting Out of Bed: The Ultimate Nap Book

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By SARK — 1999

We all need more naps! This book is a Portable Nap to take along anywhere you need it! “How lovely it is to rest and then do nothing afterwards” A Spanish proverb This book may cause you to feel more: sexy funny creative intriguing flexible deluxe

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Why Rest Days Are Important for Higher Efficiency at Work

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

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08:50

Words of Wisdom: Alex Pang on the Importance of Rest

During a sabbatical, Alex Pang suddenly found himself to be much more productive than he usually was. When he started reading about the science of rest, he discovered that finding a balance between work and relaxation is the ultimate recipe for a valuable life.

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EXPLORE TOPIC

Rest