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Change Your Life Without Getting Out of Bed: The Ultimate Nap Book

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By SARK — 1999

We all need more naps! This book is a Portable Nap to take along anywhere you need it! “How lovely it is to rest and then do nothing afterwards” A Spanish proverb This book may cause you to feel more: sexy funny creative intriguing flexible deluxe

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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James W. Pennebaker, Joshua M. Smyth
2016
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