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Change Your Life Without Getting Out of Bed: The Ultimate Nap Book

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By SARK — 1999

We all need more naps! This book is a Portable Nap to take along anywhere you need it! “How lovely it is to rest and then do nothing afterwards” A Spanish proverb This book may cause you to feel more: sexy funny creative intriguing flexible deluxe

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The Seven Types of Rest: I Spent a Week Trying Them All. Could They Help End My Exhaustion?

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works.

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Emma Beddington
2021
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Fallow Season ~ Burnout, Fatigue, and Sacred Rest

Within the world of agriculture, there is a vital part of crop growing known as letting land “lie fallow.” To fallow a piece of earth is to leave it Irene Glasse writes that we need to look to the land to teach us how to approach this time of spiritual, emotional, and psychological exhaustion.

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Irene Glasse
2021
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04:44

Creative Burnout | Do Nothing to Achieve More

On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.

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2018
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