BOOK

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Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life

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By Cyndi Dale — 2011

Just as our physical body is protected by our skin, our psyche and spirit have “energetic boundaries” that keep out harmful influences. See more...

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14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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FindCenter Quotes ImageAnger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

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35:39

Let’s Talk with Nedra Glover Tawwab: Allowing Resentment to Teach Us About Boundaries.

This is how resentment feels like. Distant. Mad. Disappointed.⁣ .⁣ We can get it by receiving continual demeaning comments or by the unreasonable demands of a boss, a parent or a partner.⁣ .⁣ “I just don’t know how to rid myself of this resentment!” - is a cry I hear too often.

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Redefined - Jean Oelwang

Jean Oelwang, president and CEO of Virgin Unite, spent fifteen years interviewing sixty-five prominent pairs, including Ben and Jerry, Leah and Archbishop Desmond Tutu, and Rosalynn and President Jimmy Carter.

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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Misophonia Complicates Relationships in Complex Ways

Understanding how and why can help people cope with the disorder.

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04:19

ADHD | Social Problems

Stuart discusses common problems that people with ADHD face when socializing with others.

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19:27

Autism In Company - Social Strategies | Purple Ella

Autism in Company - social strategies. How do you manage different hats/roles in different situations? How to adapt your social style based on level of relationship and situation.

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21:20

Failed Relationships and Neurodivergence

Kristy touches on the history and trauma of failed connections for neurodivergent folks, the impact it has one self esteem and the complexity involved with future relationships moving forward.

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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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EXPLORE TOPIC

Energy Balancing