BOOK

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The Power of the Mind to Heal

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By Joan Borysenko, Miroslav Borysenko — 1995

"You hold the key to physical, emotional and spiritual healing within your remarkable mind," says Dr. Borysenko, author of "Minding the Body, Mending the Mind." We heal by becoming truly ourselves, by discovering our wholeness. See more...

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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EXPLORE TOPIC

Forgiveness