BOOK

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The Power of the Mind to Heal

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By Joan Borysenko, Miroslav Borysenko — 1995

"You hold the key to physical, emotional and spiritual healing within your remarkable mind," says Dr. Borysenko, author of "Minding the Body, Mending the Mind." We heal by becoming truly ourselves, by discovering our wholeness. See more...

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Forgiveness