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Rebirthing in the New Age

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By Leonard Orr — 2025

You can create for yourself ongoing health, effortless bliss, prosperity, perpetual youth, and even total mastery by consciously using the power of your mind and your breath.

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Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

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Don Hanlon Johnson
1995
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

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Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
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Breathwork