BOOK

FindCenter AddIcon
Book Image

7 Mindsets for Success, Happiness and Fulfilment

Book Image

By Swami Mukundananda — 2025

Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment. See more...

FindCenter Video Image

FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

FindCenter AddIcon
FindCenter Video Image

Deep Relaxation

Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.

FindCenter AddIcon
FindCenter Video Image

How to Practice Deep Relaxation

Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.

FindCenter AddIcon
FindCenter Video Image
01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

FindCenter AddIcon
FindCenter Video Image

How to Rest in Awareness by Tapping into a Mindful Moment

Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.

FindCenter AddIcon
FindCenter Video Image

5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

FindCenter AddIcon
FindCenter Video Image
27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

FindCenter AddIcon
FindCenter Video Image
18:48

The Power of Human Potential | Robert Bridgeman | TEDxZwolle

Robert Bridgeman explores the human potential and how to connect to our higher consciousness, to influence our immune system and body temperature. Robert will share an amazing story with you about 26 heroes, who climbed mount Kilimanjaro in Tanzania in just 48 hours and dressed in shorts.

FindCenter AddIcon
FindCenter Video Image

What Is the Human Potential Movement?

The Human Potential Movement peaked in the 1960s and 1970s. Read about it from someone who was there.

FindCenter AddIcon
FindCenter Video Image

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

FindCenter AddIcon

EXPLORE TOPIC

Habits of Mind