BOOK

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Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury

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By Bradford C. Berk — 2021

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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Pivot with Purpose: The True Stories of How 18 Female Entrepreneurs & Business Owners Pivoted During One of the Most Unprecedented Times in History

This collaborative book of essays recounts the heartfelt experiences, insights, and lessons that 18 women of unique walks of life shared during one deeply challenging and deeply bonding experience—launching, scaling, and managing their small businesses during a global pandemic.

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

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Fattily Ever After: A Black Fat Girl’s Guide to Living Life Unapologetically

Twenty-nine year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life.

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Being in Your Body: A Journal for Self-Love and Body Positivity

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.

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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness.

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EXPLORE TOPIC

Body Positivity