By Bradford C. Berk — 2021
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CLEAR ALL
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.
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Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.
This collaborative book of essays recounts the heartfelt experiences, insights, and lessons that 18 women of unique walks of life shared during one deeply challenging and deeply bonding experience—launching, scaling, and managing their small businesses during a global pandemic.
Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.
Twenty-nine year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life.
What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.
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Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness.