BOOK

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

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By Jane E. Brody — 2025

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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06:46

Why Homecoming Can Be Particularly Hard for Female Veterans

In the return to civilian life, many women find that veteran services fall short of their needs. Unemployment rates for female veterans are higher than for other women, as well as for male veterans. Female veterans are at least twice as likely to be homeless than women who haven’t worn a uniform.

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‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

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08:37

Acupressure Self-Care for Headaches

Licensed Acupuncturist Stephanie Gregory instructs Veterans in an acupressure self-care routine for headaches. This acupressure video is not intended to replace regular medical care, or treat undiagnosed conditions.

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05:22

Veteran Voices: Effective Time Management | Why Self-Care Matters

What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...

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01:04

Top Tips for Self-Care

We are Combat Stress, the UK's leading charity for veterans' mental health.

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02:05

Brian and Natalie Vines: Strategies for Self-Care for Caregivers

Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.

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10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

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03:16

Veteran Shares Her Story of Not Being Recognized for Her Service

A female veteran is reminding people that women are veterans too after being her service was not recognized many times over the years, even in areas where veterans are recognized.

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EXPLORE TOPIC

Physical Health