BOOK

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

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By Jane E. Brody — 2025

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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18:13

The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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EXPLORE TOPIC

Physical Health