BOOK

FindCenter AddIcon
Book Image

The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

Book Image

By Jane E. Brody — 2025

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

Buy on Amazon

FindCenter Video Image

5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
FindCenter AddIcon
FindCenter Video Image

Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
FindCenter AddIcon

EXPLORE TOPIC

Physical Health