BOOK

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

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By Jane E. Brody — 2025

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
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02:57

When and How to Ask for Help

The best ways to ask for help as a caregiver.

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2020
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Article
Mayo Clinic Staff
2020
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EXPLORE TOPIC

Physical Health