BOOK

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

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By Jane E. Brody — 2025

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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2016
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EXPLORE TOPIC

Physical Health