BOOK

FindCenter AddIcon
Book Image

The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

Book Image

By Jane E. Brody — 2025

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

FindCenter Video Image
48:50

#HowYouSeeMe - How to Talk about Disability with Four Successful Women.

Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.

FindCenter AddIcon
FindCenter Video Image

Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

FindCenter AddIcon
FindCenter Video Image
08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

FindCenter AddIcon
FindCenter Video Image
38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

FindCenter AddIcon
FindCenter Video Image
01:12

How Billie Jean King Changed Gender Equality in Sports

Former tennis star Bobby Riggs bragged that he could beat any female tennis player. In 1973, he met his match when he faced top-ranked Billie Jean King in a televised event dubbed the “Battle of the Sexes.”

FindCenter AddIcon
FindCenter Video Image

The Gender Equality Debate: A Boost for Women in Sport

If you’re familiar with us at Athlete Assessments, you might know we’re big believers in gender equality and are passionate about equal rights, equal pay, equal opportunity, and equal recognition, not only for female athletes, but for women in general.

FindCenter AddIcon
FindCenter Video Image
04:15

Growth Mindset of Athletic Ability

Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.

FindCenter AddIcon
FindCenter Video Image

Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

FindCenter AddIcon
FindCenter Video Image
11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

FindCenter AddIcon
FindCenter Video Image
11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

FindCenter AddIcon

EXPLORE TOPIC

Physical Health