BOOK

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Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

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By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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EXPLORE TOPIC

Peak Performance