BOOK

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Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

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By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

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‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

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With Her Candor, Osaka Adds to Conversation About Mental Health

In making herself vulnerable, Naomi Osaka joined other noteworthy athletes in pushing a once-taboo subject into the open.

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EXPLORE TOPIC

Peak Performance