BOOK

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Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

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By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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‘The Brotherhood’ of Football Connects a High Schooler and an NFL Star in Tragedy | SC Featured

Three weeks after Linfield Christian QB Alex Ruiz had surgery in 2017 in attempt to repair his leg after a horrific tackle, Chicago Bears TE Zach Miller suffered a similar injury vs. the New Orleans Saints.

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Playing Through the Pain

How one teen is using her tragic injury to take down the warrior culture in sports.

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

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Psyche of the Injured Athlete

The unspoken truths of physically and emotionally injured athletes.

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For N.F.L. Retirees, Opioids Bring More Pain

A brutal game got them hooked on painkillers. In retirement, they battle addiction. The opioid crisis courses through football.

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Athletes Share 9 Olympic-Sized Secret Regrets

Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

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EXPLORE TOPIC

Peak Performance