BOOK

FindCenter AddIcon
Book Image

Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

Book Image

By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

Buy on Amazon

FindCenter Video Image

The Best Year of Your Life: Dream It, Plan It, Live It

No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life.

Book
Debbie Ford
2025
FindCenter AddIcon
FindCenter Video Image

Breathe: A Life in Flow

Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring.

Book
Rickson Gracie, Peter Maguire
2025
FindCenter AddIcon

EXPLORE TOPIC

Peak Performance