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Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

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By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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Athlete on Oxy: One Woman’s Journey Through Chronic Pain, Depression, Addiction and Back Again

For the first thirty-five years of my life, I thought I was unstoppable, believing that my hard work, focus and passion could carry me through anything. I had an amazing, flexible job, a loving husband, a powerful, strong body and lived in one of the most beautiful places in the world.

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Erin Johnson
2021
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Peak Performance