BOOK

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Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

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By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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03:16

Athletes and Eating Disorders

Ben Tracy profiles a 24-year-old former gymnast at UCLA, who battled eating disorders for two years after she was no longer doing gymnastics.

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Why Athletes Develop Eating Disorders

Learn why eating disorders tend to occur in athletes, and what you can do to recognize and get help for sports-related anorexia and bulimia.

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EXPLORE TOPIC

Peak Performance