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Peak Performance: Mental Training Techniques of the World’s Greatest Athletes

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By Charles A. Garfield, Hal Zina Bennett — 1985

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

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Nowhere to Run: Discovering Your True Self in the Midst of an Addiction

Nowhere to Run is a daring memoir illustrating the wonderful highs of Wisconsin Badger football coupled with the dreadful depths of addiction. This classic tale of man’s internal struggle leads Montee Ball down a path where he is met with an undeniable and heartbreaking truth.

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Montee Ball
2021
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Athlete on Oxy: One Woman’s Journey Through Chronic Pain, Depression, Addiction and Back Again

For the first thirty-five years of my life, I thought I was unstoppable, believing that my hard work, focus and passion could carry me through anything. I had an amazing, flexible job, a loving husband, a powerful, strong body and lived in one of the most beautiful places in the world.

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Erin Johnson
2021
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The Drop: How the Most Addictive Sport Can Help Us Understand Addiction and Recovery

In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

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Thad Ziolkowski
2025
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Peak Performance